Healing Looks Different Outside
Coaching for people who want to feel more grounded, connected, and aligned—without needing therapy. If you’re ready to grow, shift patterns, and live with more intention, coaching offers a supportive, forward-focused space to do just that.
You already have what you need. Coaching helps you access it.
Who This Is For
You might be in the right place if you’re:
Feeling stuck, restless, or disconnected—but not in crisis
Wanting support with life transitions, values, goals, or self-trust
Curious about personal growth, wellness, and deeper self-understanding
Looking for accountability and encouragement without diagnosis or pathology
Drawn to movement, nature, and holistic approaches to well-being
Coaching is about where you’re going, not diagnosing where you’ve been.
Meet Mali
I’m Mali, a counselor-turned-coach who believes growth doesn’t have to feel heavy or clinical to be meaningful. My work is rooted in curiosity, compassion, and the belief that movement and nature are powerful tools for clarity and change. Coaching allows me to work with people in a flexible, wellness-focused way that honors where you are andwhere you want to go.
My coaching style is:
Holistic – You’re a whole person, not a problem to fix
Relational – Change happens through connection and trust
Growth-Oriented – Focused on values, direction, and possibility
Self-Compassion Centered – Sustainable change starts with kindness, not pressure
Movement & Nature Focused – Sometimes the best insights come while walking, breathing, or being outside
Sessions may include reflection, values work, goal-setting, gentle accountability, somatic awareness, and movement-based or nature-based practices when appropriate.
This is coaching that feels grounded, human, and realistic.
What is Coaching?
Coaching focuses on growth, self-awareness, values, and forward movement. It’s ideal if you’re not seeking mental health treatment, diagnosis, or clinical intervention, but instead want a structured, supportive space to explore goals, patterns, and meaningful change.
Therapy often looks at healing past wounds and treating mental health concerns.
Coaching is about building skills, clarity, and momentum in the present—with an eye toward the future.
If at any point therapy would be a better fit, I’ll help you think through next steps.
What We Might Work On
Clarifying values and life direction
Navigating transitions (career, relationships, identity shifts)
Building routines that support your well-being
Reconnecting with your body and intuition
Strengthening self-trust and self-compassion
Creating goals that actually feel aligned—and achievable
No fixing. No forcing. Just intentional growth.
Contact Me
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!